Randy Toth 22:33 row
5,119m
Meters
22:33.8
Time
2:12.2
Pace
307
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 25 |
| Stroke Count | 572 |
| Drag Factor | 132 |
November 12, 2021 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:33.8 | 5,119m | 2:12.2 | 151 | 820 | 25 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 25 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 26 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 25 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 26 |
| 22:33.8 | 574m | 2:13.9 | 146 | 800 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.