Randy Toth 58:09 row
12,510m
Meters
58:09.9
Time
2:19.4
Pace
715
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 24 |
| Stroke Count | 1444 |
| Drag Factor | 130 |
November 14, 2021 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:09.9 | 12,510m | 2:19.4 | 129 | 743 | 24 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 26 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 26 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 26 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 |
| 30:00.0 | 1,083m | 2:18.5 | 132 | 753 | 25 |
| 35:00.0 | 1,033m | 2:25.2 | 114 | 693 | 24 |
| 40:00.0 | 1,032m | 2:25.3 | 114 | 692 | 24 |
| 45:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 |
| 50:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 |
| 55:00.0 | 1,013m | 2:28.0 | 108 | 671 | 24 |
| 58:09.9 | 653m | 2:25.4 | 114 | 691 | 23 |
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Workout Graph
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