Randy Toth 21:49 row
5,063m
Meters
21:49.5
Time
2:09.3
Pace
309
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 26 |
| Stroke Count | 573 |
| Drag Factor | 128 |
November 16, 2021 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:49.5 | 5,063m | 2:09.3 | 162 | 856 | 26 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 26 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 27 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 26 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 26 |
| 21:49.5 | 394m | 2:18.9 | 130 | 748 | 25 |
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Workout Graph
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