Randy Toth 21:53 row
5,036m
Meters
21:53.7
Time
2:10.4
Pace
306
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 25 |
| Stroke Count | 561 |
| Drag Factor | 140 |
November 30, 2021 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:53.7 | 5,036m | 2:10.4 | 158 | 842 | 25 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 26 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 26 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 |
| 21:53.7 | 422m | 2:14.7 | 143 | 792 | 25 |
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Workout Graph
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