Randy Toth 22:49 row
5,120
Meters
22:49.8
Time
2:13.7
Pace
304
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Stroke Count | 575 |
| Drag Factor | 133 |
December 02, 2021 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:49.8 | 5,120 | 2:13.7 | 146 | 798 | 304 | 25 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 26 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 26 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 25 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 25 |
| 22:49.8 | 607 | 2:19.8 | 128 | 720 | 34 | 24 |
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Workout Graph
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