Randy Toth 21:47 row
5,114m
Meters
21:47.3
Time
2:07.8
Pace
317
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 25 |
| Stroke Count | 567 |
| Drag Factor | 141 |
December 14, 2021 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:47.3 | 5,114m | 2:07.8 | 168 | 876 | 25 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 27 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 26 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 25 |
| 21:47.3 | 405m | 2:12.4 | 151 | 818 | 25 |
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Workout Graph
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