Randy Toth 14:56 row

3,509m

Meters

14:56.2

Time

2:07.7

Pace

218

Calories

Average Watts168
Calories Per Hour878
Stroke Rate26
Stroke Count389
Drag Factor137

December 15, 2021 16:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:56.2 3,509m 2:07.7 168 878 26
5:00.0 1,192m 2:05.8 176 904 27
10:00.0 1,183m 2:06.7 172 890 26
14:56.2 1,135m 2:10.4 158 842 26

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Workout Graph

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