Randy Toth 14:56 row
3,509
Meters
14:56.2
Time
2:07.7
Pace
218
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 26 |
| Stroke Count | 389 |
| Drag Factor | 137 |
December 15, 2021 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:56.2 | 3,509 | 2:07.7 | 168 | 875 | 218 | 26 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 27 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 26 |
| 14:56.2 | 1,135 | 2:10.4 | 158 | 838 | 69 | 26 |
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