Randy Toth 17:11 row
4,011m
Meters
17:11.8
Time
2:08.6
Pace
247
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 26 |
| Stroke Count | 449 |
| Drag Factor | 141 |
December 22, 2021 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:11.8 | 4,011m | 2:08.6 | 164 | 866 | 26 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 27 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 |
| 17:11.8 | 483m | 2:16.4 | 138 | 774 | 25 |
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Workout Graph
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