Randy Toth 15:13 row
3,517m
Meters
15:13.8
Time
2:09.9
Pace
215
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 25 |
| Stroke Count | 386 |
| Drag Factor | 148 |
December 23, 2021 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:13.8 | 3,517m | 2:09.9 | 160 | 849 | 25 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 27 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 25 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 |
| 15:13.8 | 42m | 2:44.2 | 79 | 571 | 17 |
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Workout Graph
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