Randy Toth 57:31 row
12,513m
Meters
57:31.0
Time
2:17.8
Pace
725
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 1438 |
| Drag Factor | 133 |
December 26, 2021 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:31.0 | 12,513m | 2:17.8 | 133 | 759 | 24 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 26 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 26 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 26 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 26 |
| 30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 25 |
| 35:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 |
| 40:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 |
| 45:00.0 | 1,030m | 2:25.6 | 113 | 690 | 24 |
| 50:00.0 | 1,026m | 2:26.1 | 112 | 685 | 24 |
| 55:00.0 | 1,032m | 2:25.3 | 114 | 692 | 24 |
| 57:31.0 | 499m | 2:31.3 | 101 | 647 | 23 |
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Workout Graph
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