Randy Toth 21:45 row
5,028m
Meters
21:45.2
Time
2:09.7
Pace
307
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 25 |
| Stroke Count | 559 |
| Drag Factor | 134 |
December 28, 2021 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:45.2 | 5,028m | 2:09.7 | 160 | 850 | 25 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 26 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 26 |
| 21:45.2 | 363m | 2:24.9 | 115 | 695 | 23 |
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Workout Graph
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