Randy Toth 21:29 row
5,011
Meters
21:29.0
Time
2:08.6
Pace
308
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 25 |
| Stroke Count | 556 |
| Drag Factor | 135 |
December 29, 2021 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:29.0 | 5,011 | 2:08.6 | 165 | 860 | 308 | 25 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 26 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 26 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 26 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 26 |
| 21:29.0 | 324 | 2:17.3 | 135 | 728 | 18 | 24 |
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Workout Graph
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