Randy Toth 41:22 row
9,024m
Meters
41:22.8
Time
2:17.5
Pace
523
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 24 |
| Stroke Count | 1028 |
| Drag Factor | 131 |
December 31, 2021 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:22.8 | 9,024m | 2:17.5 | 134 | 762 | 24 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 26 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 25 |
| 30:00.0 | 1,080m | 2:18.8 | 131 | 749 | 25 |
| 35:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 |
| 40:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 |
| 41:22.8 | 252m | 2:44.2 | 79 | 571 | 21 |
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Workout Graph
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