Randy Toth 32:17 row
7,516
Meters
32:17.4
Time
2:08.8
Pace
462
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 25 |
| Stroke Count | 830 |
| Drag Factor | 147 |
January 04, 2022 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:17.4 | 7,516 | 2:08.8 | 163 | 862 | 462 | 25 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 26 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 26 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 26 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 26 |
| 25:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 26 |
| 30:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 26 |
| 32:17.4 | 482 | 2:22.5 | 121 | 716 | 27 | 24 |
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Workout Graph
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