Randy Toth 21:44 row
5,026m
Meters
21:44.3
Time
2:09.7
Pace
306
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 25 |
| Stroke Count | 561 |
| Drag Factor | 120 |
January 05, 2022 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:44.3 | 5,026m | 2:09.7 | 160 | 851 | 25 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 26 |
| 21:44.3 | 366m | 2:22.4 | 121 | 716 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.