Randy Toth 19:22 row
4,520m
Meters
19:22.1
Time
2:08.5
Pace
280
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 26 |
| Stroke Count | 507 |
| Drag Factor | 137 |
January 12, 2022 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:22.1 | 4,520m | 2:08.5 | 165 | 867 | 26 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 27 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 26 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 26 |
| 19:22.1 | 939m | 2:19.5 | 129 | 743 | 25 |
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Workout Graph
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