Randy Toth 21:30 row
5,016m
Meters
21:30.4
Time
2:08.6
Pace
308
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 26 |
| Stroke Count | 560 |
| Drag Factor | 148 |
January 14, 2022 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:30.4 | 5,016m | 2:08.6 | 164 | 866 | 26 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 27 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 26 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 |
| 20:00.0 | 1,152m | 2:10.2 | 159 | 845 | 26 |
| 21:30.4 | 331m | 2:16.5 | 137 | 773 | 24 |
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Workout Graph
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