Randy Toth 50:41 row
11,024m
Meters
50:41.9
Time
2:17.9
Pace
637
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Stroke Count | 1264 |
| Drag Factor | 125 |
January 23, 2022 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:41.9 | 11,024m | 2:17.9 | 133 | 758 | 24 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 26 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 26 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 |
| 25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 25 |
| 30:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 |
| 35:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 |
| 40:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 |
| 45:00.0 | 1,050m | 2:22.8 | 120 | 713 | 24 |
| 50:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 |
| 50:41.9 | 118m | 2:57.5 | 63 | 515 | 20 |
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Workout Graph
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