Randy Toth 22:38 row
5,216m
Meters
22:38.7
Time
2:10.2
Pace
317
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 25 |
| Stroke Count | 580 |
| Drag Factor | 142 |
February 02, 2022 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:38.7 | 5,216m | 2:10.2 | 158 | 845 | 25 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 26 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 26 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 25 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 |
| 22:38.7 | 573m | 2:18.4 | 132 | 753 | 24 |
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Workout Graph
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