Randy Toth 23:38 row
5,520
Meters
23:38.8
Time
2:08.5
Pace
340
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 25 |
| Stroke Count | 604 |
| Drag Factor | 155 |
February 07, 2022 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:38.8 | 5,520 | 2:08.5 | 165 | 862 | 340 | 25 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 26 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 26 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 26 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 25 |
| 23:38.8 | 787 | 2:19.0 | 130 | 740 | 45 | 24 |
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Workout Graph
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