Randy Toth 21:40 row
5,019m
Meters
21:40.6
Time
2:09.5
Pace
305
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 26 |
| Stroke Count | 570 |
| Drag Factor | 133 |
February 14, 2022 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:40.6 | 5,019m | 2:09.5 | 161 | 853 | 26 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 27 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 27 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 26 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 |
| 21:40.6 | 369m | 2:16.3 | 138 | 775 | 24 |
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Workout Graph
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