Randy Toth 48:33 row
10,516m
Meters
48:33.2
Time
2:18.5
Pace
607
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 1203 |
| Drag Factor | 131 |
February 20, 2022 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:33.2 | 10,516m | 2:18.5 | 132 | 753 | 24 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 26 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 26 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 26 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 25 |
| 25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 |
| 30:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 |
| 35:00.0 | 1,067m | 2:20.5 | 126 | 733 | 25 |
| 40:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 |
| 45:00.0 | 1,038m | 2:24.5 | 116 | 699 | 24 |
| 48:33.2 | 685m | 2:35.6 | 93 | 619 | 23 |
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Workout Graph
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