Randy Toth 22:43 row
5,122
Meters
22:43.8
Time
2:13.1
Pace
306
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Stroke Count | 582 |
| Drag Factor | 132 |
March 10, 2022 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:43.8 | 5,122 | 2:13.1 | 148 | 810 | 306 | 25 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 26 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 26 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 26 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 25 |
| 22:43.8 | 557 | 2:27.0 | 110 | 678 | 30 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.