Randy Toth 22:43 row
5,122m
Meters
22:43.8
Time
2:13.1
Pace
306
Calories
Average Watts | 148 |
---|---|
Calories Per Hour | 810 |
Stroke Rate | 25 |
Stroke Count | 582 |
Drag Factor | 132 |
March 10, 2022 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:43.8 | 5,122m | 2:13.1 | 148 | 810 | 25 |
5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 |
10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 |
15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 26 |
20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 |
22:43.8 | 557m | 2:27.0 | 110 | 678 | 25 |
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Workout Graph
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