Randy Toth 23:06 row
5,317m
Meters
23:06.6
Time
2:10.3
Pace
323
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 25 |
| Stroke Count | 597 |
| Drag Factor | 134 |
March 14, 2022 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:06.6 | 5,317m | 2:10.3 | 158 | 843 | 25 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 26 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 26 |
| 23:06.6 | 668m | 2:19.6 | 128 | 742 | 24 |
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Workout Graph
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