Randy Toth 24:33 row
5,514
Meters
24:33.4
Time
2:13.6
Pace
329
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Stroke Count | 630 |
| Drag Factor | 131 |
March 15, 2022 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:33.4 | 5,514 | 2:13.6 | 147 | 805 | 329 | 25 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 27 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 27 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 25 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 26 |
| 24:33.4 | 917 | 2:29.0 | 106 | 663 | 50 | 24 |
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Workout Graph
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