Randy Toth 21:44 row
5,028m
Meters
21:44.1
Time
2:09.6
Pace
307
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 25 |
| Stroke Count | 561 |
| Drag Factor | 133 |
March 22, 2022 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:44.1 | 5,028m | 2:09.6 | 160 | 852 | 25 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 27 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 26 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 26 |
| 21:44.1 | 346m | 2:30.4 | 103 | 653 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.