Randy Toth 22:49 row
5,220m
Meters
22:49.3
Time
2:11.1
Pace
315
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 25 |
| Stroke Count | 584 |
| Drag Factor | 137 |
March 30, 2022 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:49.3 | 5,220m | 2:11.1 | 155 | 833 | 25 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 27 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 26 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 26 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 25 |
| 22:49.3 | 603m | 2:20.3 | 127 | 735 | 24 |
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Workout Graph
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