Randy Toth 28:28 row
6,528m
Meters
28:28.3
Time
2:10.8
Pace
397
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 25 |
| Stroke Count | 734 |
| Drag Factor | 129 |
March 31, 2022 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:28.3 | 6,528m | 2:10.8 | 156 | 837 | 25 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 27 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 26 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 26 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 |
| 28:28.3 | 699m | 2:28.9 | 106 | 664 | 24 |
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Workout Graph
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