Randy Toth 20:32 row
4,630m
Meters
20:32.1
Time
2:13.0
Pace
277
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 25 |
| Stroke Count | 533 |
| Drag Factor | 137 |
April 04, 2022 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:32.1 | 4,630m | 2:13.0 | 149 | 811 | 25 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 27 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 26 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 26 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 25 |
| 20:32.1 | 85m | 3:08.8 | 52 | 478 | 21 |
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Workout Graph
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