Randy Toth 23:23 row
5,320m
Meters
23:23.7
Time
2:11.9
Pace
322
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 25 |
| Stroke Count | 607 |
| Drag Factor | 127 |
April 05, 2022 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:23.7 | 5,320m | 2:11.9 | 152 | 824 | 25 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 27 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 26 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 |
| 23:23.7 | 687m | 2:28.2 | 107 | 669 | 24 |
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Workout Graph
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