Randy Toth 46:34 row
10,222m
Meters
46:34.6
Time
2:16.6
Pace
597
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 25 |
| Stroke Count | 1180 |
| Drag Factor | 127 |
April 11, 2022 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:34.6 | 10,222m | 2:16.6 | 137 | 771 | 25 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 26 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 26 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 26 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 |
| 30:00.0 | 1,065m | 2:20.8 | 125 | 731 | 25 |
| 35:00.0 | 1,105m | 2:15.7 | 140 | 781 | 26 |
| 40:00.0 | 1,072m | 2:19.9 | 128 | 739 | 25 |
| 45:00.0 | 1,033m | 2:25.2 | 114 | 693 | 24 |
| 46:34.6 | 304m | 2:35.5 | 93 | 619 | 23 |
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Workout Graph
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