Randy Toth 31:13 row
7,124m
Meters
31:13.2
Time
2:11.4
Pace
429
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 25 |
| Stroke Count | 799 |
| Drag Factor | 120 |
April 13, 2022 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:13.2 | 7,124m | 2:11.4 | 154 | 830 | 25 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 27 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 26 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 25 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 |
| 30:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 |
| 31:13.2 | 223m | 2:44.1 | 79 | 572 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.