Randy Toth 22:38 row
5,113m
Meters
22:38.0
Time
2:12.7
Pace
305
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Stroke Count | 579 |
| Drag Factor | 132 |
April 25, 2022 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:38.0 | 5,113m | 2:12.7 | 149 | 814 | 25 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 26 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 26 |
| 22:38.0 | 541m | 2:26.0 | 112 | 686 | 24 |
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Workout Graph
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