Randy Toth 23:24 row
5,317m
Meters
23:24.1
Time
2:12.0
Pace
319
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 25 |
| Stroke Count | 602 |
| Drag Factor | 127 |
April 26, 2022 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:24.1 | 5,317m | 2:12.0 | 152 | 823 | 25 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 26 |
| 23:24.1 | 735m | 2:18.8 | 131 | 750 | 25 |
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Workout Graph
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