Randy Toth 31:13 row
7,012m
Meters
31:13.8
Time
2:13.6
Pace
416
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
| Stroke Count | 801 |
| Drag Factor | 131 |
May 06, 2022 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:13.8 | 7,012m | 2:13.6 | 147 | 804 | 25 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 27 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 26 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 26 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 |
| 25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 26 |
| 30:00.0 | 1,094m | 2:17.1 | 136 | 767 | 25 |
| 31:13.8 | 252m | 2:26.4 | 111 | 683 | 24 |
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Workout Graph
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