Randy Toth 24:29 row
5,532m
Meters
24:29.3
Time
2:12.8
Pace
331
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Stroke Count | 623 |
| Drag Factor | 133 |
June 01, 2022 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:29.3 | 5,532m | 2:12.8 | 149 | 814 | 25 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 26 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 26 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 26 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 26 |
| 24:29.3 | 973m | 2:18.3 | 132 | 754 | 25 |
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Workout Graph
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