Randy Toth 22:40 row
5,121m
Meters
22:40.7
Time
2:12.8
Pace
306
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 25 |
| Stroke Count | 580 |
| Drag Factor | 129 |
June 13, 2022 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:40.7 | 5,121m | 2:12.8 | 149 | 813 | 25 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 26 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 26 |
| 22:40.7 | 565m | 2:22.2 | 122 | 718 | 24 |
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Workout Graph
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