Randy Toth 22:43 row
5,124m
Meters
22:43.7
Time
2:13.0
Pace
306
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 25 |
| Stroke Count | 577 |
| Drag Factor | 125 |
June 22, 2022 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:43.7 | 5,124m | 2:13.0 | 149 | 811 | 25 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 26 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 25 |
| 22:43.7 | 593m | 2:18.0 | 133 | 758 | 24 |
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Workout Graph
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