Randy Toth 24:15 row
5,531m
Meters
24:15.5
Time
2:11.5
Pace
334
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 25 |
| Stroke Count | 610 |
| Drag Factor | 128 |
June 25, 2022 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:15.5 | 5,531m | 2:11.5 | 154 | 828 | 25 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 26 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 25 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 |
| 24:15.5 | 908m | 2:20.6 | 126 | 732 | 24 |
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Workout Graph
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