Randy Toth 31:23 row
7,115
Meters
31:23.7
Time
2:12.3
Pace
424
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Stroke Count | 792 |
| Drag Factor | 130 |
June 27, 2022 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:23.7 | 7,115 | 2:12.3 | 151 | 810 | 424 | 25 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 26 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 26 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 26 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 25 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 25 |
| 30:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 25 |
| 31:23.7 | 286 | 2:26.3 | 112 | 645 | 15 | 23 |
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Workout Graph
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