Randy Toth 22:26 row
5,126m
Meters
22:26.7
Time
2:11.3
Pace
309
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Stroke Count | 571 |
| Drag Factor | 136 |
July 08, 2022 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:26.7 | 5,126m | 2:11.3 | 154 | 831 | 25 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 26 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 26 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 25 |
| 22:26.7 | 526m | 2:19.4 | 129 | 744 | 24 |
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Workout Graph
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