Randy Toth 52:33 row
11,630m
Meters
52:33.8
Time
2:15.5
Pace
684
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
| Stroke Count | 1307 |
| Drag Factor | 135 |
July 10, 2022 13:35:32
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:33.8 | 11,630m | 2:15.5 | 140 | 783 | 24 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 26 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 26 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 26 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 25 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 |
| 30:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 |
| 35:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 |
| 40:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 |
| 45:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 |
| 50:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 |
| 52:33.8 | 490m | 2:36.9 | 91 | 611 | 22 |
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Workout Graph
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