Randy Toth 22:52 row
5,119m
Meters
22:52.4
Time
2:14.0
Pace
304
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
| Stroke Count | 577 |
| Drag Factor | 129 |
July 17, 2022 08:16:11
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:52.4 | 5,119m | 2:14.0 | 145 | 800 | 25 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 26 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 26 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 |
| 22:52.4 | 614m | 2:20.3 | 126 | 735 | 24 |
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Workout Graph
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