Randy Toth 19:11 row
4,112m
Meters
19:11.1
Time
2:19.9
Pace
235
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 24 |
| Stroke Count | 470 |
| Drag Factor | 120 |
August 03, 2022 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:11.1 | 4,112m | 2:19.9 | 128 | 739 | 24 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 25 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 |
| 19:11.1 | 869m | 2:24.4 | 116 | 699 | 24 |
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Workout Graph
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