Randy Toth 18:06 row
4,117m
Meters
18:06.8
Time
2:11.9
Pace
247
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 25 |
| Stroke Count | 464 |
| Drag Factor | 122 |
August 04, 2022 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:06.8 | 4,117m | 2:11.9 | 152 | 823 | 25 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 26 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 |
| 18:06.8 | 669m | 2:19.6 | 129 | 742 | 25 |
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Workout Graph
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