Randy Toth 22:26 row
5,116m
Meters
22:26.0
Time
2:11.5
Pace
308
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 25 |
| Stroke Count | 571 |
| Drag Factor | 126 |
August 15, 2022 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:26.0 | 5,116m | 2:11.5 | 154 | 829 | 25 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 26 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 26 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 |
| 22:26.0 | 528m | 2:18.2 | 132 | 755 | 24 |
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Workout Graph
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