Randy Toth 22:55 row
5,118m
Meters
22:55.5
Time
2:14.3
Pace
303
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 25 |
| Stroke Count | 574 |
| Drag Factor | 127 |
August 18, 2022 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:55.5 | 5,118m | 2:14.3 | 144 | 796 | 25 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 26 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 |
| 22:55.5 | 615m | 2:22.6 | 120 | 714 | 24 |
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Workout Graph
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