Randy Toth 22:39 row
5,117
Meters
22:39.3
Time
2:12.8
Pace
307
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Stroke Count | 575 |
August 24, 2022 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:39.3 | 5,117 | 2:12.8 | 149 | 814 | 307 | 25 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 26 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 26 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 25 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 25 |
| 22:39.3 | 553 | 2:24.0 | 117 | 703 | 31 | 24 |
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Workout Graph
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