Randy Toth 24:22 row
5,518m
Meters
24:22.1
Time
2:12.4
Pace
332
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 25 |
| Stroke Count | 619 |
August 29, 2022 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:22.1 | 5,518m | 2:12.4 | 151 | 818 | 25 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 25 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 |
| 24:22.1 | 918m | 2:22.7 | 120 | 714 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.