Randy Toth 22:34 row
5,117m
Meters
22:34.9
Time
2:12.3
Pace
307
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 25 |
| Stroke Count | 572 |
| Drag Factor | 126 |
September 02, 2022 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:34.9 | 5,117m | 2:12.3 | 151 | 819 | 25 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 26 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 25 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 26 |
| 22:34.9 | 549m | 2:21.0 | 125 | 729 | 24 |
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Workout Graph
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